Better Health Staffordshire
Staffordshire County Council Health campaign
Their Better Health web pages contain lots of useful information, advice
and tips to help residents lead healthier lives, so we want to encourage residents to visit: www.staffordshire.go.uk/BetterHealth
Residents can access links on their better health pages to local walking routes -that are also rated on difficulty – so they can be enjoyed by all ages.
Plus, they can find:
- links to chair exercises
- advice on meal planning
- healthy snack ideas from a qualified nutritionist at Everyone Health 🥜
- meal planning 📅
- healthy recipes on a budget
- how to check you’re a healthy weight 📏
- links to apps 📱
- local service details such as Everyone Health.
Everyone Health offer
Everyone Health 12 weeks free weight management service to:
- men aged 45-54 in East Staffordshire
- women aged 50+ in East Staffordshire
The overall aim of this campaign is to encourage adults to make positive changes to their health and avoid the risks associated with living with excess weight.
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More about Everyone Health
‘Everyone Health’ are commissioned by Staffordshire County Council to provide a weight management service. Weight Management – Everyone Health Staffordshire
This service is free to:
Staffordshire residents (excluding Stoke on Trent) aged 18 or over and who have:
- a BMI of 28+ with a long-term medical condition, or
- a BMI of 30+ without
What’s included:
- free weekly sessions that include 45 minutes of exercise and 45 minutes of nutritional advice, to learn more about eating healthily and advice for creating long-term healthy eating habits.
- All sessions are delivered by a qualified nutritionist and supported by a physical activity specialist to help maximise weight loss through a tailored exercise programme.
- There are also virtual sessions for anyone not able to attend a clinic.
- If preferred, free 12-week courses are available from Slimming World and Weight Watchers – just let Everyone Health know your preferred option!
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