Better Health Staffordshire

Published: July 24, 2024

Staffordshire County Council Health campaign

Their Better Health web pages contain lots of useful information, advice

and tips to help residents lead healthier lives, so we want to encourage residents to visit: www.staffordshire.go.uk/BetterHealth

Residents can access links on their better health pages to local walking routes -that are also rated on difficulty – so they can be enjoyed by all ages.

Plus, they can find:

  • links to chair exercises
  • advice on meal planning
  • healthy snack ideas from a qualified nutritionist at Everyone Health 🥜
  • meal planning 📅
  • healthy recipes on a budget
  • how to check you’re a healthy weight 📏
  • links to apps 📱
  • local service details such as Everyone Health.

Everyone Health offer

 Everyone Health 12 weeks free weight management service to:

  • men aged 45-54 in East Staffordshire
  • women aged 50+ in East Staffordshire

The overall aim of this campaign is to encourage adults to make positive changes to their health and avoid the risks associated with living with excess weight.

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More about Everyone Health

‘Everyone Health’ are commissioned by Staffordshire County Council to provide a weight management service.  Weight Management – Everyone Health Staffordshire

 

This service is free to:

Staffordshire residents (excluding Stoke on Trent) aged 18 or over and who have:

  • a BMI of 28+ with a long-term medical condition, or
  • a BMI of 30+ without

What’s included:

  • free weekly sessions that include 45 minutes of exercise and 45 minutes of nutritional advice, to learn more about eating healthily and advice for creating long-term healthy eating habits.
  • All sessions are delivered by a qualified nutritionist and supported by a physical activity specialist to help maximise weight loss through a tailored exercise programme.
  • There are also virtual sessions for anyone not able to attend a clinic.
  • If preferred, free 12-week courses are available from Slimming World and Weight Watchers – just let Everyone Health know your preferred option!

 

Everyone Health

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